Today on Strategy Shorts, we’re talking about mental health.
Specifically, we’re talking about burnout, and some daily practices (and some dramatic ideas) that you might find useful.
Let’s start with the dramatic. Meet Tyler Wittkoffsky, a self-care champion who has made a bold move and traded the stability of the corporate nine-to-five for life on the road in an RV.
Why? To bring balance to his mental health and take burnout out of the equation. Through remote work, Tyler and his wife have found financial sustainability while living on the road, shining a light on how alternative lifestyles and changing scenery can help maintain a healthy work-life balance.
But Tyler’s journey didn’t start with epic road trips, it started with daily practice and exploring sensory therapy techniques, to combat burnout and prioritise mental wellness.
We’re talking:
✅ Using sensory therapy to unlock your vacation state.
✅ The importance of finding your creative practice.
✅ Investing in and leaning on your support system.
Here’s to progress 🚀
Follow Tyler on LinkedIn
Follow Dan on LinkedIn
RESOURCES:
How To Warm Those Cold Thoughts: t.ly/Vn_rq
Mindfulness While Traveling: A Route to Mental Well-being: t.ly/TMyhL
Prioritizing Mental Health: A Comprehensive Guide to Taking Care of Yourself in Challenging Times: t.ly/AQu57
Connect with Tyler: t.ly/MOpis
Follow Tyler’s RV Adventure: https://adventurewcoffee.com/
#MentalHealth #SensoryTherapy #SelfCare #RemoteWork #Travel #Wellness #BurnoutRecovery #RVLife #Support #Creativity
